Wellness Therapies

Complimentary Therapies

We are delighted to offer the following services through our carefully selected partners:

Total motion osteopathy and sports massage 

Based in our St Margarets studio we offer treatments that can help individuals of all ages to reach their optimum health and functioning, whether you are sporty, sedentary, pregnant or injured. Total Motion can help you achieve your goals; whether it be running your next marathon, walking to the shops or helping you sleep through the night. Osteopathy uses a combination of stretching, movement, massage and, if necessary, gentle manipulation in order to help return the body to function in its most efficient way. 

Sports massage is the perfect addition to allowing you to keep your best form, easing out those muscular aches post a training session or preparing you for your next big event. Kinesio-taping for sports injuries pre and post events can also be offered. 

Sian Trayling is an Osteopath and sports massage therapist who has 4 years of experience helping patients of all ages in fact anyone from birth through to old age. As a keen cyclist herself she is regularly found heading out to the Surrey hills or doing laps of Richmond Park and therefore has a passion for all sports injuries. Sian has also specialised in using Cranial techniques for children and as an alternative to stronger treatment for adults. 

Pop in and see her at our St. Margarets studio, she is there most days. Alternatively email her on sian@totalmotion.org or call the clinic on 0203 1435051 www.totalmotion.org 

Chiropractic & Complementary Therapies

Click here to visit website

Chiropractic By Hand provides fully regulated Chiropractic care and complementary therapies in Balham and the surrounding areas. A holistic approach is applied to each and every patient, ensuring patient-centred care. Due to being based within the Balham studio ALL Movers’ members can receive a free chiropractic posture check as part of their membership. 

Chiropractic By Hand aims to provide people of all ages with high quality, affordable health care in a relaxed and caring environment. Due to the founder: Polly Hand having experience and a special interest in all things pregnancy and baby-related, Chiropractic By Hand have a strong Pregnancy and Paediatric base. A free mini consultation to see if they can help is available for all babies and children.

Alongside chiropractic treatments, the following therapies are also available:

  • Sports Therapy (including sports massage, medical acupuncture, inversion therapy, tapping and strapping)
  • Massage Therapy (including sports, deep tissue, relaxation and pregnancy)
  • Nutritional Therapy
  • Reflexology

Offers are often available on these treatments for Movers’ members and these are promoted via the Movers’ Social Media channels.

Free Introductory Postural and Spinal Assessment for all new Movers & Shapers Clients! 

To book an appointment call or text 07847202365, or email info@chiropracticbyhand.com or visit www.chiropracticbyhand.com

Body and Soul

Sawasdee thai massage

Offering Massages, Waxing, Aromatherapy, Facials, manicures, pedicures and now offering Quantum healing. All services are by appointment only. First visit receives £10 off!

Benefits Of Thai Massage Include:

  • De-stress
  • Relieve back ache
  • Feel Relaxed
  • Alleviate headaches
  • Improved Circulation
  • Relieve tennis elbow
  • Good to relax the muscles after the exercise
  • Helps to calm & relax mood swings & relieve pre-menstrual tension
  • Balances energy flow

Tel: 02088910999/ 07877513473

Email: bamdarunee@hotail.co.uk web: www.thaimassagerichmond.co.uk

Welcome to Flawless Physio

We are a specialist Physiotherapy provider in Richmond, delivering high quality healthcare services. Our goal is to help you overcome your injuries and enhance your quality of life. We are passionate about our service delivery and providing excellent standards of care to help you return to your optimum levels of health and fitness. 

Over 9 years of experience in professional sport, private practice and occupational services, equips us with outstanding resources and knowledge in injury care, management and lifestyle improvement. We take great pride in helping you achieve your goals.

We use multiple forms of treatment techniques such as mobalisations, massage, MET’s, acupuncture, taping and biomechanical analysis combined with a comprehensive and structured rehabilitation programme that is tailored to your specific needs.

We specialise in the treatment of all forms of musculoskeletal and sports injuries.

We provide services such as: 

  • Physiotherapy
  • Acupuncture 
  • Biomechanical Assessment 
  • Orthotics
  • Running Clinic
  • Bike Fit Clinic 

Visit us on our website for more information on how we can help you.

Are you a therapist? Click here to find out more about working with us.

After 6 weeks my body fat was down 8% but, more importantly, my entire shape had changed. I'm thrilled to ditch smock-tops and treat myself to a new wardrobe, in size 8.

Lynne Hyland, SW London
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