by area: AllBalhamSt MargaretsQueens Park

health. lifestyle

Have we gone mad or is the festive spirit getting the better of us? Hurry, offer ends 15th December...


At Movers & Shapers, you tell us what body shape you want to achieve and we’ll get you there with just two 30 minute visits a week, using the latest techniques and instructor-led sessions in small groups. No slogging away for hours on your own, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.

Whether you are, of have been, a member of a health club or a gym or have a fitness, body or weight loss goal in mind, we've got a new approach we think you'll like. With us, it's personal attention all the way and a focus on getting you the results you want. More like having a personal trainer but without the expense. Our clients often refer to us as the smart alternative to the gym and with studios across London, Winchester and Stratford-upon-Avon, why not check us out with a free trial session


I really think the whole concept is brilliant and for busy individuals, fit or not, it’s a great express workout that gets results quickly.

Alice, London NW3
What's happening?

Register here to receive details of special offers, events, fitness and lifestyle news and what's new at Movers & Shapers.