Adult Ballet Workshop - Queens Park - Thursday 7th December 10.45am

Adult Ballet Workshop - Queens Park - Thursday 7th December 10.45am
One of the things that you have told us, is that you love it when we try out new class types.
We would like to offer some form of Adult Ballet Class as this is a fantastic form of exercise so we will be running a Trial Workshop on Thursday.
The class will be run by Bridget and we will be looking for feedback afterwards as to whether this is something that you might like to see on the timetable.
Ballet classes and Barre workouts are excellent forms of exercise and no dance experience or proficiency is required. Upper body strength, core strength, improved flexibility and posture are just some of the benefits that you can expect.
Why not come along and tell us what you think?

Tags: Queens Park  

It's such a great concept, friendly & welcoming, and I know my body is pretty much back to pre-baby shape even though I have only been going for a few months.

Steph, Balham
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