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Start Your Journey To A Healthier, Happier You

Tell us your fitness and body goals and we’ll get you there with our unique Small Group Fitness Classes.

Here at Movers & Shapers we offer an array of Small Group Fitness Classes across our studios, delivered by inspirational and caring instructors, including:

  • Pilates
  • Yoga
  • BarreFit
  • Indoor Cycling
  • TRX
  • HIIT
  • BoxFit
  • Circuit Training
  • Power Plate

With flexibility at the forefront of our concept, we offer clients a variety of ways to participate in our classes. From Single Sessions, Pay As You Go Packages to Monthly Options, you choose the option that suits you best.

Community news

05.03.18

With so much nutritional information and misinformation out there, it’s sometimes difficult to...

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05.03.18

Delivered by Sam Cornell, our Nutrition Ambassador who is a registered...

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25.01.18

Our lovely trainer Grace is looking to get a team of 9 people...

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It's such a great concept, friendly & welcoming, and I know my body is pretty much back to pre-baby shape even though I have only been going for a few months.

Steph, Balham
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