Movers & Shapers
Winchester
4 St George's Street
SO23 8BG
directions & opening hours
30 minutes with us can save you a lifetime in the gym!
Following its successful launch in London, you’ll find our boutique studio prominently located at the top of St Georges Street in the heart of the city, near the junction with Jewry Street and next door to Toni & Guy.
Whatever your age, lifestyle or fitness level, tell us what body shape you want to achieve and we’ll get you there with just two 30 minute visits a week, using the latest technologies and personalised instruction. Exclusively bringing Power Plate classes to Winchester.
We're open seven days a week with sessions on the hour and half hour throughout the day.
Rail: Winchester, 8 mins
Parking: various town centre car parks including The Brooks
| Opening Hours | |
| Monday | 06:30 - 20:00 |
| Tuesday | 08:00 - 20:00 |
| Wednesday | 06:30 - 20:00 |
| Thursday | 08:00 - 20:00 |
| Friday | 06:30 - 18:00 |
| Saturday | 09:00 - 16:00 |
| Sunday | 10:00 - 14:00 |
tell us what you think
At Movers & Shapers we always love hearing from our clients.
Whether it's feedback about what we're doing, a suggestion of how we can make things better or even if you just simply want to chat, we want to hear from you! Tell us what you think >
Our team
Karl's dream was to be a dolphin trainer at Sea World. When that didn't materialise he chose the next best thing, joining us in Stanmore before moving south to manage our wonderful Winchester team. One of the UK's first and finest Power Plate accredited trainers.
"Mrs Mop", as she's known to the team for her obsession with cleanliness, lists her favourite holiday as being on a desert island with sun, sea ...and a Power Plate. A dedicated exerciser, Lisa is passionate about helping clients achieve their goals.
With ambitions to join the army (as a bomb disposal expert -wow!) it's perhaps no surprise that Natalie lists Saving Private Ryan as her favourite movie. Tanni Grey Thompson, the paralympian, is her inspiration. Loves our Power Plate full body workout!
Hayley joined the team last year bringing a wealth of personal training experience with her. She's a talented footballer having represented both Portsmouth and Southampton Ladies and is saving up for a round the world cruise!