Movers & Shapers
4 St George's Street
about the studio
30 minutes with us can save you a lifetime in the gym!
Following its successful launch in London, you’ll find our boutique studio prominently located at the top of St Georges Street in the heart of the city, near the junction with Jewry Street and next door to Toni & Guy.
Whatever your age, lifestyle or fitness level, tell us what body shape you want to achieve and we’ll get you there with just two 30 minute fitness classes a week and expert nutrition advice, using the latest techniques and personalised instruction in small groups. Exclusively bringing Power Plate classes to Winchester.
We're open seven days a week with sessions on the hour and half hour throughout the day.
Rail: Winchester, 8 mins
Parking: various town centre car parks including The Brooks
|Monday||06:30 - 20:00|
|Tuesday||08:00 - 20:00|
|Wednesday||06:30 - 20:00|
|Thursday||08:00 - 20:00|
|Friday||06:30 - 18:00|
|Saturday||09:00 - 16:00|
|Sunday||10:00 - 14:00|
tell us what you think
At Movers & Shapers we always love hearing from our clients.
Whether it's feedback about what we're doing, a suggestion of how we can make things better or even if you just simply want to chat, we want to hear from you! Tell us what you think >
A REPS Level 3 Personal Trainer and Level 2 qualified Instructor, Sam brings a wealth of experience and a great big smile to the Manager's role in Winchester. Completed both the London and New Forest Marathon's last year...wow!
"Mrs Mop", as she's known to the team for her obsession with cleanliness, lists her favourite holiday as being on a desert island with sun, sea ...and a Power Plate. A dedicated exerciser, Lisa is passionate about helping clients achieve their goals. Advanced Level 3 qualified.
With ambitions to join the army (as a bomb disposal expert -wow!) it's perhaps no surprise that Natalie lists Saving Private Ryan as her favourite movie. Tanni Grey Thompson, the paralympian, is her inspiration. Loves our Power Plate full body workout!