A capsule range of stylish fair-trade active wear, body products, home use Power Plates, Fitbugs and more.

Tone and energise the easy way with our Instructor-led 30 minute sessions.

Your personal, pocket-sized well-being coach! Combine with Power Plate to help you reach all your goals.

Get some fresh air and gentle exercise with our Instructor-
led local walking groups. Warm up and warm down included.

Specialist advice for ultimate all-round well-being. On hand for a thorough analysis of your diet.

Try a class to enhance your inner calm, flexibility and all-round condition.

Re-balance the body for correct alignment and build core strength from the inside out.

Book in to see one of our health practitioners to cater to your therapeutic or remedial needs. Practitioners range from Masseurs (relaxation or deep tissue), Reflexologists, Hypnotherapists, Physiotherapists, Acupuncturists and more.

Enjoy one to one personal training with our qualified instructors.