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West Hampstead

Find us in West Hampstead

148 West End Lane
West Hampstead


about the studio

NEW...FitBurn and TRXSculpt added to our FastTone zone!

Keeping West Hampstead fit and toned since 2008, we're prominently located between West Hampstead’s train and tube stations and directly opposite Starbucks and Costa Coffee on West End Lane. It’s the perfect spot whether you work or live locally or pass by our door on the daily commute. 

Whatever your age, lifestyle or fitness level, tell us your body and fitness goals and we’ll get you there with our unique Group Personal Training sessions. We're rather proud that our equipment based group exercise can double your results in half the time. Let us show you how!

Now featuring Power Plate, HiiT XT and TRXSculpt, we're open seven days a week with sessions on the hour and half hour across the day.

Nearest tube: West Hampstead, 1 min
Nearest rail: West Hampstead Thameslink & Rail, 1 min
Parking: Pay-and-display Broadhurst Gdns and Iverson Rd. 

Opening Hours
Monday 06:30 - 20:30
Tuesday 06:30 - 20:30
Wednesday 06:30 - 20:30
Thursday 06:30 - 20:30
Friday 06:30 - 20:00
Saturday 09:00 - 14:00
Sunday 10:00 - 14:00

Please note we do not offer sessions between 2pm and 5pm Monday to Friday but we're always available then if you want to chat!

tell us what you think

At Movers & Shapers we always love hearing from our clients.

Whether it's feedback about what we're doing, a suggestion of how we can make things better or even if you just simply want to chat, we want to hear from you! Tell us what you think >

Do you want the benefits of a Personal Trainer at a fraction of the cost? Are you looking for Group Personal Training, fitness and exercise classes with proven better results than the gym? If you live in West Hampstead, Hampstead, Kilburn or St John's Wood, try us.

Our team

Personal Trainer Muswell Hill N10

John joined us in 2008 at West Hampstead before moving across to manage Muswell Hill. A former Athlete of the Year at Middlesex Uni, when he's not enjoying his favourite Full Body Workout, he can probably be found carp fishing in the middle of nowhere. 

TRX, HIIT classes West Hampstead NW6

Wow - can you do that?! A Level 3 Personal Trainer, Jen’s sessions focus not only on a great workout but also flexibility and function. A former dancer, a session with Jen will train your core, body strength and agility. 

TRX, HIIT classes West Hampstead NW6

Level 3 qualified Sonia's hugely passionate about fitness and committed to delivering energising sessions. Her dance background means they're fun but always thorough! 

fitness classes NW6 instructor

Level 3 Personal Trainer qualified Dylan has boxed for England (wow!) which probably explains why Ray Robinson is his sporting hero. Pulls no punches when teaching the full body workout to our lovely clients.

Group Personal Training NW6

All the way from Italy we welcome Fabulous Fabio to our team. A qualified Level 3 Personal Trainer his favourite sessions are Ultimate Circuits & Total Body Sculpt.  


A million times better than going to a gym! The service is brilliant – the Group PT's are all excellent. For the first time I actually enjoy going to an exercise session!

Cameron, Barnes
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