about the studio
DOUBLE YOUR RESULTS - IN HALF THE TIME
BRAND NEW FITNESS CONCEPT!
Welcome to our brand new studios at 125 St Margarets Road, right next to St Margarets station and a short distance from both Richmond and Twickenham. We've an entrance next to Streets, the florist and greengrocer, although if you're armed with a buggy, for your convenience we've got another entrance at the rear, just off Broadway Avenue.
GROUP PERSONAL TRAINING
We're proud to bring our exciting new concept of Group Personal Training to St Margarets, offering equipment based group exercise to double your results in half the time.
Featuring four fitness zones offering a fantastic mix of 30 minute Group Personal Training sessions, always led by one of our qualified Group Personal Trainers this is fitness on your terms. We incorporate the very latest equipment and techniques into our sessions, focusing on improving your cardio fitness, core strength, weight loss and general wellbeing.
We've yoga, barre and pilates and an on-site osteopath and massage service. Plus we offer a series of fun developmental sessions for your little ones whilst you focus on being the healthiest you can be and a range of after-school programmes for juniors including ballet, street dance and drama.
A comprehensive range of beauty treatments are also available in our beautiful new therapy rooms.
Open seven days a week with sessions on the hour and half hour across the day to fit with your schedule, we look forward to welcoming you.
To enjoy a complimentary one-to-one consultation or to try a free Group Personal Training session, click below to register your interest and we'll be in touch
Introductory Offer 3 classes - £30
valid for 30 days from the date of purchase
Rail: St Margarets
Tube: Richmond then bus H37
Bus: H37 - Richmond - Isleworth - Hounslow
Parking: Residents and pay-and-display nearby
|Monday||06:30 - 21:00|
|Tuesday||06:30 - 21:00|
|Wednesday||06:30 - 21:00|
|Thursday||06:30 - 21:00|
|Friday||06:30 - 20:00|
|Saturday||08:00 - 14:00|
|Sunday||08:30 - 14:00|
tell us what you think
At Movers & Shapers we always love hearing from our clients.
Whether it's feedback about what we're doing, a suggestion of how we can make things better or even if you just simply want to chat, we want to hear from you! Tell us what you think >
The smart alternative to the gym in St Margarets, Richmond, Twickenham and Isleworth
Adrian used to be a professional football player who played First and Second League in Romania and for the Youth National Team. Adrian reflects his passion for sport through his training and teaching. Adrian is determined to help and assist anyone in achieving their goals from general fitness, healthier lifestyle to Sports Performance
Maria is a Level 3 Personal Trainer originally from Sweden with a real passion for health and fitness.
She transformed herself from a size 18 unfit and unhealthy junk food and sugar addict to a size 8 fit and healthy Personal Trainer, knowing what a positive impact this transformation made on her own life has made her really passionate about helping others reach their health and fitness goals.
Maria’s interests are Reflexology (she’s a Level 3 qualified Therapist), life coaching, going to concerts and art exhibitions and relaxing with a good book.
Lotta joined us in December 2015 having been trained by the Fitness Academy of Finland. She's got a wealth of interests aside from fitness including classical ballet, fictional prose writing and bikini fitness modelling. With her partner, artist Vesa Kivinen, Lotta's also active on the contemporary arts scene.
more to follow...
Level 3 qualified Group Personal Trainer Adam was National Triathlon Champion aged 9 and now mixes his passion for fitness with a love of Shakespeare - nice combo! Specilalisms include padwork, indoor cycling & suspension training. Favourite session: UltimateCircuits.
With an MA in Sports Science, Group Personal Trainer Kosta is a keen rower (which helps in these parts!) having raced in the Rowing World Championships in 2003. His "never say die" attitude and passion for helping our members has made him a big hit in TW1.