Barnes & Putney
"Twice as good at fighting fat as traditional workouts"The Daily Telegraph, May 2009.
Change your body shape not your schedule!
Now entering its fourth year, our boutique studio located just behind Barnes pond and next to the Ask restaurant is a 'must' for SW London’s time-poor! Whatever your age, lifestyle or fitness level, tell us what body shape you want to achieve and we’ll get you there with just two 30 minute visits a week, using the latest technologies and personalised instruction. Click the Free Trial button to sample a free 'no sweat' session in store, one-to-one with a Personal Instructor and allow us to show you how our small group Power Plate classes and movement motivation can work for you. We look forward to welcoming you.
What We Offer
Tone and energise the easy way with our Instructor-led 30 minute sessions.
Your personal, pocket-sized well-being coach! Combine with Power Plate to help you reach all your goals.
Get some fresh air and gentle exercise with our Instructor-
led local walking groups. Warm up and warm down included.
Specialist advice for ultimate all-round well-being. On hand for a thorough analysis of your diet.
Enjoy one to one personal training with our qualified instructors.
Beauty therapy by Megan Bremner
A capsule range of stylish fair-trade active wear, body products, home use Power Plates, Fitbugs and more.
What We Like ... Locally
Movers & Shapers
19 Station Road,
(next to Ask Restaurant)
Barnes, London
SW13 0LF
MON 8am - 8pm
TUE 8am - 8pm
WED 7am - 8pm
THU 8am - 8pm
FRI 7am - 6pm
SAT 9am - 4pm
SUN 10am - 2pm