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Barnes & Putney

Find us in Barnes & Putney

Movers & Shapers
Barnes & Putney
19 Station Road
SW13 0LF

about the studio

30 minutes with us can save you a lifetime in the gym!

Now entering its fifth year, our boutique studio is located just behind Barnes pond, off the High Street, and next to the Ask restaurant on Station Road.  Whatever your age, lifestyle or fitness level, tell us what body shape you want to achieve and we’ll get you there with just two 30 minute fitness classes a week and expert nutrition advice, using the latest techniques and personalised instruction in small groups.

We're open seven days a week with sessions on the hour and half hour throughout the day. Come along and see why we're considered the smart alternative to the gym.

Rail: Barnes & Barnes Bridge; both 6 mins
Parking: Residents and pay-and-display nearby

Opening Hours
Monday 07:00 - 20:30
Tuesday 08:00 - 20:30
Wednesday 07:00 - 20:30
Thursday 08:00 - 20:30
Friday 07:00 - 18:00
Saturday 09:00 - 16:00
Sunday 10:00 - 14:00

tell us what you think

At Movers & Shapers we always love hearing from our clients.

Whether it's feedback about what we're doing, a suggestion of how we can make things better or even if you just simply want to chat, we want to hear from you! Tell us what you think >

Our team

personal trainer and gym instructor Balham London SW12

More on Nancy to follow soon..

Barnes personal trainer SW13

Want to know what it's like to sit in the Queen's personal jet? Ask Richard. A Royal Marines recruit and REPS Level 3 Advanced Instructor, Richard has deservedly been promoted to manage our fabulous Barnes studio. 

Jane - personal trainer Barnes & Putney, Power Plate

Boasting a visceral fat reading of a perfect 1 (!) Jane's our pre- and post-natal specialist with a penchant for lifting particularly heavy things whislt dreaming of sun, sea and rum on a Cuban beach. Favourite session...boxing on the Power Plate. REPS level 3 qualified.

personal trainer South West London Power Plate

If you're out and about in Barnes you may spot Carin, our resident Swede, walking the dog or replenishing her energy with Parma ham and blueberries after her favourite circuits session. Pre- and post natal specialist. Level 3 Personal Trainer.


After three weeks my jeans felt looser. After four, friends asked, "Wow, what have you been doing?"

Lynne Hyland, SW London
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