Movers & Shapers
Barnes & Putney
19 Station Road
about the studio
30 minutes with us can save you a lifetime in the gym!
Now entering its fifth year, our boutique studio is located just behind Barnes pond, off the High Street, and next to the Ask restaurant on Station Road. Whatever your age, lifestyle or fitness level, tell us what body shape you want to achieve and we’ll get you there with just two 30 minute fitness classes a week and expert nutrition advice, using the latest techniques and personalised instruction in small groups.
We're open seven days a week with sessions on the hour and half hour throughout the day. Come along and see why we're considered the smart alternative to the gym.
Rail: Barnes & Barnes Bridge; both 6 mins
Parking: Residents and pay-and-display nearby
|Monday||07:00 - 20:30|
|Tuesday||08:00 - 20:30|
|Wednesday||07:00 - 20:30|
|Thursday||08:00 - 20:30|
|Friday||07:00 - 18:00|
|Saturday||09:00 - 16:00|
|Sunday||10:00 - 14:00|
tell us what you think
At Movers & Shapers we always love hearing from our clients.
Whether it's feedback about what we're doing, a suggestion of how we can make things better or even if you just simply want to chat, we want to hear from you! Tell us what you think >
More on Nancy to follow soon..
Want to know what it's like to sit in the Queen's personal jet? Ask Richard. A Royal Marines recruit and REPS Level 3 Advanced Instructor, Richard has deservedly been promoted to manage our fabulous Barnes studio.
Boasting a visceral fat reading of a perfect 1 (!) Jane's our pre- and post-natal specialist with a penchant for lifting particularly heavy things whislt dreaming of sun, sea and rum on a Cuban beach. Favourite session...boxing on the Power Plate. REPS level 3 qualified.
If you're out and about in Barnes you may spot Carin, our resident Swede, walking the dog or replenishing her energy with Parma ham and blueberries after her favourite circuits session. Pre- and post natal specialist. Level 3 Personal Trainer.