NEW! Group Personal Training Tell us your fitness and body goals and we’ll get you there with our unique Group Personal Training sessions. Double your results in half the time with equipment based group exercise. No slogging away for hours on your own in the gym, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused. Change your body shape and lose weight Increase energy levels, fitness and core strength Reduce stress and improve the quality of your sleep Improve balance, posture and flexibility Improve skin tone and reduce cellulite Enhance your metabolism and increase fat burning Offering all the benefits of a Personal Trainer at a fraction of the cost, it's also more fun because you're not doing it on your own! Click here for a free trial session.