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Get fit...get happy!

Tell us your fitness and body goals and we’ll get you there with our small group, 30 minute fitness classes led by our brilliant instructors.

No slogging away for hours on your own in the gym, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.

  • Change your body shape and lose weight
  • Increase energy levels, fitness and core strength
  • Improve balance, posture and flexibility
  • Improve skin tone and reduce cellulite
  • Enhance your metabolism and increase fat burning

Come along and see why to our clients we're the smart alternative to the gym. 

Community news

02.09.14

Bring it on! To celebrate our 6th anniversary in the heart of West...

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22.08.14

So you've got the keys to your new home. You've moved in, you're...

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After 6 weeks my body fat was down 8% but, more importantly, my entire shape had changed. I'm thrilled to ditch smock-tops and treat myself to a new wardrobe, in size 8.

Lynne Hyland, SW London
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