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Start Your Journey To A Healthier, Happier You

Tell us your fitness and body goals and we’ll get you there with our unique 30 minute Small Group Fitness Classes.

Here at Movers & Shapers we offer an array of Small Group Fitness Classes across our studios, delivered by inspirational and caring instructors, including:

  • Pilates
  • Yoga
  • BarreFit
  • Indoor Cycling
  • TRX
  • HIIT
  • BoxFit
  • Circuit Training
  • Power Plate

With flexibility at the forefront of our concept, we offer clients a variety of ways to participate in our classes. From Single Sessions, Pay As You Go Packages to Monthly Options, you choose the option that suits you best.

Why not get started with our introductory offer of 3 Classes for £30? It's a great way to start your journey towards a healthier & happier you.

Community news

21.06.17
We know that some of you were disappointed by our decision to remove the walkers from the...
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21.06.17
We are really pleased to announce that Rene has been promoted to Assistant Manager. She will...
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30.09.16

“You've probably heard me say it a million times, but protein and healthy fats are the key to...

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Fabulous! I never thought I'd stop doing my outdoor workouts and head back indoors to workout, but you seem to have me hooked! I couldn't be happier with Movers & Shapers, just what Balham needed. 

RH, Balham SW12
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