Start Your Journey To A Healthier, Happier You

Tell us your fitness and body goals and we’ll get you there with our unique 30 minute Group Personal Training sessions.

No slogging away for hours on your own in the gym, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused and get you...

  • Stronger
  • Slimmer
  • Fitter 
  • More energised
  • Less stressed
  • Happier

Offering all the benefits of a Personal Trainer at a fraction of the cost, it's also more fun because you're not doing it on your own!

Community news

We know that some of you were disappointed by our decision to remove the walkers from the...
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We are really pleased to announce that Rene has been promoted to Assistant Manager. She will...
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Whether you're pregnant or a new mum, sessions at Movers &...

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Twice as good at fighting fat as traditional workouts.

The Daily Telegraph
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