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Tell us what body shape you want to achieve this summer and we’ll get you there with just two 30 minute visits a week, using the latest technologies and instructor-led sessions in small groups.

No slogging away for hours on your own, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.

With Movers & Shapers you will…

• Change your body shape
• Increase energy levels, fitness and core strength
• Improve balance, posture and flexibility
• Improve skin tone and reduce cellulite
• Enhance your metabolism and increase fat burning

Come along and experience what makes us the smart alternative to the gym.