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Welcome to Movers & Shapers

Tell us what body shape you want to achieve this summer and we’ll get you there with just two 30 minute visits a week, using the latest technologies and instructor-led sessions in small groups.

No slogging away for hours on your own, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.

With Movers & Shapers you will…

  • Change your body shape
  • Increase energy levels, fitness and core strength
  • Improve balance, posture and flexibility
  • Improve skin tone and reduce cellulite
  • Enhance your metabolism and increase fat burning

Come along and experience what makes us the smart alternative to the gym. 

Community news

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With various exercises in the 30 minute classes you don't get bored or used to 'a routine'. I feel so much fitter, healthier and happier in myself.

Clare Lovett, London
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