Start Your Journey To A Healthier, Happier You

Tell us your fitness and body goals and we’ll get you there with our unique 30 minute Small Group Fitness Classes.

Here at Movers & Shapers we offer an array of Small Group Fitness Classes across our studios, delivered by inspirational and caring instructors, including:

  • Pilates
  • Yoga
  • BarreFit
  • Indoor Cycling
  • TRX
  • HIIT
  • BoxFit
  • Circuit Training
  • Power Plate

With flexibility at the forefront of our concept, we offer clients a variety of ways to participate in our classes. From Single Sessions, Pay As You Go Packages to Monthly Options, you choose the option that suits you best.

Why not get started with our introductory offer of 3 Classes for £30? It's a great way to start your journey towards a healthier & happier you.

Community news


Often from a young age it is drummed into us that we should put others first....

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Having time for yourself is a rare thing when you become a mummy! With little ones in your life...

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Sawasdee Massage is run by our very own Bam. Bam has a wealth of experience in this amazing form...

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After 6 weeks my body fat was down 8% but, more importantly, my entire shape had changed. I'm thrilled to ditch smock-tops and treat myself to a new wardrobe, in size 8.

Lynne Hyland, SW London
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