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Get fit...get happy!

Tell us your fitness and body goals and we’ll get you there with our small group, 30 minute fitness classes led by our brilliant instructors.

No slogging away for hours on your own in the gym, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.

  • Change your body shape and lose weight
  • Increase energy levels, fitness and core strength
  • Improve balance, posture and flexibility
  • Improve skin tone and reduce cellulite
  • Enhance your metabolism and increase fat burning

Come along and see why to our clients we're the smart alternative to the gym. 

Community news

28.03.14

Movers & Shapers is pleased to introduce our friends at...read more

28.02.14

Did you pick up a copy of our Body Talk newspaper in studio! Blink...read more

30.01.14

Want to change your body shape and reach your fitness goals but don't...read more

I love the fact that I can see results in such a short time with such little effort.

Elle McPherson
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