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Tell us what body shape you want to achieve and we’ll get you there with just two 30 minute fitness classes a week and expert nutrition advice. Classes take place in small groups, using the latest techniques and are always led by our expert instructors.

No slogging away for hours on your own in the gym, no faddy diets… this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.

With Movers & Shapers you will…

• Change your body shape and lose weight
• Increase energy levels, fitness and core strength
• Improve balance, posture and flexibility
• Improve skin tone and reduce cellulite
• Enhance your metabolism and increase fat burning

Come along and see why to our clients we're the smart alternative to the gym.